Triplex Keto Gummies – The EE for each category was calculated as recommended, and four-day HR data were categorized into intensity levels and used to estimate the total daily EE . The primary recruitment strategy was contacting certified Crossfit trainers responsible for managing training sessions in Crossfit clubs located in the Wielkopolska region.
If you want to lose weight, cut down on your fat intake by calories, or grams. A ketogenic diet consists of replacing carbohydrates with fats. It is a very low-carb, high-fat diet that shares many similarities with the Atkins diet. The reduction in carbs puts the body into a metabolic state called ketosis.